Adrenal Fatigue?
Do You Have Adrenal Fatigue? Adrenal fatigue often develops after periods of intense or lengthy physical or emotional stress, when overstimulation of the glands leave them unable to meet your body’s needs. Some symptoms of Adrenal Exhaustion include: Non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued) Overwhelmed by or unable to cope […]
Are you Deficient?
Calcium, Magnesium, Sodium, Potassium, Iron, Iodine, Manganese, Carbon, Chlorine, Fluorine, Silicon, Sulfur, Nitrogen, Oxygen, Phosphorus and trace minerals are vital minerals that make up the essential elements of the body. Nature provides these in the forms of vegetables, fruits, nuts, seeds and sea vegetables. A deficiency in any of these minerals can lead to poor […]