Spring Clean your Liver!

Giving your liver a through cleanse once or twice a year is always a good idea. Please remember that if it took you 30-60 years to get in the condition you find yourself, it will take some dedicated time to reverse your health, and it will be well worth it! This is the largest organ […]

Are you Deficient?

Calcium, Magnesium, Sodium, Potassium, Iron, Iodine, Manganese, Carbon, Chlorine, Fluorine, Silicon, Sulfur, Nitrogen, Oxygen, Phosphorus and trace minerals are vital minerals that make up the essential elements of the body. Nature provides these in the forms of vegetables, fruits, nuts, seeds and sea vegetables. A deficiency in any of these minerals can lead to poor […]

Building Better Health

It’s the New Year and many of you have made your resolutions that you are going to get healthy this year. That is why I am writing to you. I want to help you make wise choices from the never-ending flood of information concerning diets. It can be very confusing as to what to eat, […]

Make your own Immune Formula

Here is a great immune stimulating formula that anyone can make with fresh ingredients. It will knock out any bacteria or virus trying to take a hold of you and it is a must for cancer, autoimmune patients or anyone with a compromised immune system. Here is what you will need. Try and get fresh […]

Flushing your Liver and Gallbladder

Giving your liver a through cleanse once or twice a year is always a good idea. Please remember that if it took you 30-60 years to get in the condition you find yourself, it will take some dedicated time to reverse your health, and it will be well worth it! This is the largest organ […]

Green Drink

Green drink is a live food drink you make in the blender. A good blender can deliver as much as 80% of the leafs cellular fluids, compared to about 2% when chewed. This drink is a wonderful alternative to juicing, although it does not deliver as much “live juice”. This can be handy when time […]